Fresh mango
Vertex Trade takes pride in producing fresh mangoes on Egyptian soil by applying international quality standards to offer to its customers worldwide. Because it has many benefits to maintaining human health, among which mangoes contain many vitamins and minerals, they are rich in potassium and copper, and each vitamin B6 (pyridoxine), vitamin C, vitamin E, vitamin K, and beta-carotene (vitamin A), and folate and niacin and many others are considered to be a source rich in potassium Every 100 grams of mango contains approximately 156 mg of potassium and no more than 2 mg of sodium, and potassium is very important for the balance of fluids in the body and helps in maintaining a regular heartbeat and organizing the transmission of signals and nerve cells. And important for muscle contraction. Certainly, it is known for its great role in helping to lower blood pressure
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