Green Asparagus
Vertex trade takes pride in the production of Asparagus products because it contains many health benefits for humans like asparagus is a source packed with nutrients of vitamins, minerals, and essential proteins. Asparagus is rich in vitamin A, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B-6 and folate, C, E (alpha-tocopherol), and K (phylloquinone). Asparagus provides many minerals, including iron, calcium, phosphorous, magnesium, manganese, zinc, selenium, and potassium. Asparagus contains a very low amount of calories and is free of cholesterol, and is considered a rich source of dietary fiber, which is necessary for the body.
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