Fresh Okra
Vertex Trade is proud to produce Egyptian Okra in Egyptian lands by applying international quality standards to present to its customers worldwide. Since it has many benefits to keep human health fromThe Okra among the very low-calorie vegetables. They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol. Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. The pods are one of the rich sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation conditions.
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